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Yemeni Meat Stew with Fenugreek Foam First Image First Image

Yemeni Meat Stew with Fenugreek Foam

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A delicious and aromatic Yemeni meat stew topped with fluffy fenugreek foam.

  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds lamb, cut into chunks
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon black pepper
  • 4 cups water
  • 1 cup fresh fenugreek leaves
  • 1 lemon, juiced
  • salt to taste

Instructions

  1. In a large pot, heat the oil over medium heat and add onions. Sauté until soft.
  2. Add garlic and spices; cook for an additional minute.
  3. Add the lamb, stirring until browned on all sides.
  4. Pour in water, bring to a boil, then reduce heat and simmer for about 1.5 hours.
  5. Stir in fenugreek leaves and lemon juice; cook for another 30 minutes.
  6. Serve hot with warm bread.

Notes

  • For an authentic taste, use fresh fenugreek leaves if available.
  • You can add potatoes or carrots for added flavor and texture.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: Yemeni
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg