Ingredients
Scale
- 1 cup wild rice
- 2 cups water
- 1/2 cup dried blueberries
- 1/4 cup chopped nuts (such as pecans or walnuts)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Rinse the wild rice under cold water.
- In a medium saucepan, combine the wild rice and water. Bring to a boil, then reduce heat, cover, and simmer for 45-50 minutes or until the rice is tender.
- Drain any excess water and fluff the rice with a fork.
- In a large bowl, combine the cooked rice, dried blueberries, chopped nuts, olive oil, salt, and black pepper. Mix well.
- Serve warm or at room temperature.
Notes
- For added flavor, consider adding some herbs like thyme or rosemary.
- This dish can be made ahead of time and stored in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg