Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- In a pan, heat the olive oil over medium heat.
- Add the chickpeas and cook for about 5 minutes, stirring occasionally, until heated through.
- Remove from heat and stir in the lemon zest and lemon juice.
- Season with salt and pepper, then sprinkle with fresh parsley before serving.
Notes
- Adjust the lemon juice according to your taste preference.
- Serve warm as a side dish or add to salads for extra protein.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg