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Vegan Sweet Corn & Miso Chowder First Image First Image

Vegan Sweet Corn & Miso Chowder

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This Vegan Sweet Corn & Miso Chowder is a delicious and hearty dish that combines the sweetness of corn with the umami flavor of miso for a comforting and nutritious meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups fresh corn kernels
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 3 tablespoons white miso paste
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro, chopped (for garnish)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery. Cook for about 5 minutes, or until softened.
  2. Add garlic and cook for an additional minute until fragrant.
  3. Stir in corn, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Stir in coconut milk and miso paste until well combined. Simmer for another 5 minutes.
  5. Adjust seasoning as necessary. Serve hot, garnished with fresh cilantro.

Notes

  • This chowder can be stored in an airtight container in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like potatoes or bell peppers for extra flavor!
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Plant-based

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg