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Uzbek Lamb and Carrot Pilaf First Image First Image

Uzbek Lamb and Carrot Pilaf

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A hearty and flavorful pilaf made with tender lamb, vibrant carrots, and aromatic spices, representing the rich culinary tradition of Uzbekistan.

  • Total Time: 1 hour and 5 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 pounds lamb, cut into chunks
  • 2 cups basmati rice
  • 4 cups water or broth
  • 2 large onions, chopped
  • 2 large carrots, julienned
  • 4 cloves garlic, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon black pepper
  • 2 teaspoons salt (adjust to taste)
  • 1/4 cup vegetable oil
  • 1 bay leaf

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until golden brown.
  2. Add the lamb chunks and cook until browned on all sides.
  3. Stir in the garlic, cumin, coriander, and black pepper, cooking for another 2 minutes.
  4. Add the julienned carrots and sauté for another 5 minutes.
  5. Add the water or broth and bay leaf; bring to a boil.
  6. Once boiling, add the basmati rice and salt. Stir well.
  7. Reduce heat, cover, and simmer for about 20-25 minutes, or until the rice is cooked and liquid is absorbed.
  8. Remove from heat and let sit, covered, for 10 minutes before serving.

Notes

  • This dish is best made with a fatty cut of lamb for more flavor.
  • For additional flavor, you can add dried fruits such as raisins or apricots.
  • Serve with a side of yogurt or salad for contrast.
  • Author: olivia RECIPES
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Uzbek

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg