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Udon Noodle Salad with Shiso & Sesame

Udon Noodle Salad with Shiso & Sesame: A Refreshing Delight

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A refreshing Udon Noodle Salad with Shiso & Sesame, perfect for a light meal or side dish.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces udon noodles
  • 1 cup grated carrots
  • 1 cup diced cucumbers
  • 1/2 cup sliced scallions
  • 1/4 cup fresh shiso leaves, finely chopped (or use basil as an alternative)
  • 1/4 cup toasted sesame seeds
  • 1/4 cup tamari or soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon agave syrup or honey
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon minced garlic

Instructions

  1. Begin by boiling the udon noodles according to the package directions. Once cooked, drain them and rinse under cold water to stop the cooking process and cool them down.
  2. In a large mixing bowl, add the cooled udon noodles along with the grated carrots, diced cucumbers, sliced scallions, and chopped shiso leaves.
  3. In a separate bowl, mix together the tamari or soy sauce, rice wine vinegar, toasted sesame oil, agave syrup (or honey), grated ginger, and minced garlic until everything is well blended.
  4. Drizzle the dressing over the noodle and vegetable mixture, then gently toss everything together until evenly coated.
  5. Top the salad with the toasted sesame seeds and give it another light toss to distribute.
  6. For the best flavor, let the salad chill in the refrigerator for a minimum of 30 minutes before serving, allowing the ingredients to meld beautifully.

Notes

  • For added protein, consider mixing in grilled chicken, shrimp, or cubed tofu.
  • If you enjoy heat, incorporate sliced chili peppers or a splash of sriracha into the dressing for an extra kick.
  • Author: Chef Adam
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg