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Sweet Potato & Pomegranate Grain Bowls First Image First Image

Sweet Potato & Pomegranate Grain Bowls

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Delicious and nutritious grain bowls featuring roasted sweet potatoes and pomegranates for a delightful combination of flavors.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 cup pomegranate seeds
  • 1/4 cup chopped fresh parsley
  • 1/4 cup feta cheese, crumbled

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes, until tender.
  4. Meanwhile, cook quinoa in vegetable broth according to package instructions.
  5. Once cooked, fluff the quinoa and set aside.
  6. In a bowl, combine roasted sweet potatoes, quinoa, pomegranate seeds, parsley, and feta.
  7. Toss everything together and serve warm.

Notes

  • This dish can be served warm or cold.
  • Feel free to add nuts or seeds for added crunch.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salads
  • Method: Baking, Cooking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 10mg