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Stewed Beans and Greens With Pickled Red Onions First Image First Image

Stewed Beans and Greens With Pickled Red Onions

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A delicious and nutritious dish featuring hearty beans and greens, topped with tangy pickled red onions.

  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup dried beans (such as black beans or kidney beans)
  • 4 cups greens (such as kale or collard greens)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 1 cup pickled red onions (for topping)

Instructions

  1. Rinse the dried beans and soak them overnight in water.
  2. Drain and rinse the beans, then cook them in a pot with vegetable broth until tender.
  3. In another pan, heat olive oil over medium heat and sauté onions until translucent.
  4. Add garlic and smoked paprika, cooking for an additional minute.
  5. Add the cooked beans and greens to the sautéed mixture, seasoning with salt and pepper.
  6. Simmer until the greens are wilted and flavors are combined.
  7. Serve hot and top with pickled red onions.

Notes

  • For added flavor, consider using different herbs and spices.
  • This dish can be made vegetarian or vegan depending on the broth chosen.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: stewing
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg