Ingredients
Scale
- 4 large eggs
- 2 cups fresh spinach, roughly chopped
- 1/2 cup plain yogurt
- 2 tablespoons chili oil
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add spinach and cook until wilted.
- Make small wells in the spinach and crack an egg into each well.
- Season with salt and pepper.
- Transfer the skillet to the oven and bake until the egg whites are set.
- Serve topped with yogurt and drizzled with chili oil.
Notes
- For added flavor, consider adding herbs or spices of your choice.
- This dish can be served with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 370mg