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Simple Sweet Potato Mousse First Image First Image

Simple Sweet Potato Mousse

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A light and fluffy dessert made from sweet potatoes, perfect for any occasion.

  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups mashed sweet potatoes
  • 1/2 cup heavy cream
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. In a large bowl, combine the mashed sweet potatoes, heavy cream, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.
  2. Using an electric mixer, beat the mixture until smooth and creamy.
  3. Transfer the mousse to serving dishes and refrigerate for at least 2 hours before serving.
  4. Serve chilled and enjoy!

Notes

  • Feel free to adjust the sweetness by adding more or less maple syrup.
  • This mousse can be garnished with whipped cream or crushed nuts for added texture.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 25mg