Ingredients
Scale
- 8 ounces pasta
- 1 pound sausage
- 2 cups Swiss chard, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1/2 teaspoon red pepper flakes
- 1/4 cup grated Parmesan cheese
- salt, to taste
- pepper, to taste
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a large skillet over medium heat, cook sausage until browned.
- Add garlic and red pepper flakes, cooking for another minute.
- Stir in Swiss chard and cook until wilted.
- Toss the cooked pasta with the sausage mixture.
- Drizzle with olive oil and season with salt and pepper. Serve hot, topped with Parmesan cheese.
Notes
- Feel free to substitute the sausage for turkey or chicken sausage for a lighter option.
- Adding cherry tomatoes can provide additional flavor and color.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 45mg