Ingredients
Scale
- 2 medium zucchini
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 large eggs
- 1/2 cup almond flour
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchini into fry shapes.
- In a bowl, mix together the Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the eggs.
- Dip the zucchini fries in the egg mixture, then coat with the Parmesan mixture.
- Arrange the coated fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden and crispy.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crispiness, broil for 1-2 minutes at the end.
- Experiment with different seasonings or add a bit of cayenne for heat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: Keto, Low-Carb
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 150mg