Ingredients
Scale
- 1 can black beans
Instructions
- Drain and rinse the black beans.
- Mash the black beans until smooth.
- Form into flat tortilla shapes.
- Cook on a hot skillet for about 2-3 minutes on each side.
Notes
- Serve with your favorite toppings.
- Great for wraps and tacos!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-fried
- Cuisine: Mexican
- Diet: Vegan
Nutrition
- Serving Size: 1 tortilla
- Calories: 100
- Sugar: 0g
- Sodium: 200mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg