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Nutritious Keto Pistachio Cranberry Energy Bars First Image First Image

Nutritious Keto Pistachio Cranberry Energy Bars

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Delicious and healthy Keto Pistachio Cranberry Energy Bars that are perfect for a quick snack or dessert.

  • Total Time: 40 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 1 cup pistachios
  • 1/2 cup dried cranberries
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup almond butter
  • 1/4 cup honey or sugar-free alternative
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix the pistachios, cranberries, and coconut flakes.
  3. In a separate bowl, combine almond butter, honey, vanilla extract, and salt.
  4. Stir the wet ingredients into the dry ingredients until well mixed.
  5. Press the mixture firmly into a lined baking dish.
  6. Bake for 20-25 minutes until edges are golden.
  7. Allow to cool before cutting into bars.

Notes

  • Store in an airtight container for up to a week.
  • Experiment with different nuts or dried fruits.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: snacks
  • Method: baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 5g
  • Sodium: 80mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg