Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon turmeric powder
- 1/2 cup diced mango
- 1/4 cup shredded coconut
- 1 tablespoon chopped nuts (almonds or walnuts)
Instructions
- In a bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, ground cinnamon, and turmeric powder.
- Mix well until all ingredients are fully incorporated.
- Divide the mixture into jars or containers.
- Add diced mango on top of each serving.
- Cover and refrigerate overnight.
- In the morning, add shredded coconut and chopped nuts before serving.
Notes
- Adjust sweetness by adding more or less maple syrup.
- Feel free to substitute fruits based on your preference.
- Best served chilled, can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
