Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup plain yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped fruits (e.g., banana, mango)
- 2 tablespoons nuts (e.g., almonds, walnuts)
Instructions
- In a large bowl, combine rolled oats, almond milk, yogurt, chia seeds, honey, turmeric, cinnamon, and salt.
- Mix well until everything is thoroughly combined.
- Divide the mixture into jars or containers.
- Top with chopped fruits and nuts.
- Cover and refrigerate overnight.
- In the morning, stir before serving and enjoy cold or warmed up.
Notes
- Feel free to customize the toppings based on your preference.
- These oats can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg