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No-Sugar Keto Trail Mix Clusters (Pumpkin Seed + Cocoa) First Image First Image

No-Sugar Keto Trail Mix Clusters (Pumpkin Seed + Cocoa)

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A delicious, healthy snack that is perfect for a keto diet.

  • Total Time: 25 minutes
  • Yield: 10 servings 1x

Ingredients

Scale
  • 1 cup pumpkin seeds
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup coconut oil
  • 1/4 cup almonds, chopped
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup erythritol or other keto sweetener
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the pumpkin seeds, cocoa powder, chopped almonds, shredded coconut, and erythritol.
  3. Melt the coconut oil and stir in the vanilla extract, then pour over the dry ingredients and mix well until everything is coated.
  4. Spread the mixture onto a lined baking sheet in an even layer.
  5. Bake for 10-15 minutes, stirring halfway through, until golden and fragrant.
  6. Remove from the oven and let cool completely before breaking into clusters.

Notes

  • Store in an airtight container for up to two weeks.
  • Feel free to add your favorite nuts or seeds.
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Carb

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg