Ingredients
Scale
- 2 cups rolled oats
- 4 cups water or milk (dairy or non-dairy)
- 2 ripe bananas, mashed
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped walnuts or pecans (optional)
- Fresh banana slices and berries for topping (optional)
Instructions
- In a medium saucepan, bring the water or milk to a boil over medium heat.
- Stir in the rolled oats, salt, and cinnamon. Reduce heat to low and simmer for about 5 minutes, stirring occasionally.
- Add the mashed bananas and vanilla extract to the oatmeal. Mix well and cook for an additional 2-3 minutes until creamy and heated through.
- If using, stir in the chopped nuts for added texture and flavor.
- Remove from heat and let sit for a minute before serving.
- Serve warm, topped with fresh banana slices and berries if desired.
Notes
- For a creamier texture, use half water and half milk.
- Add a tablespoon of nut butter for extra protein and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg