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No-Bake Date & Nut Chocolate Bars First Image First Image

No-Bake Date & Nut Chocolate Bars

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Delicious and healthy no-bake bars made with dates, nuts, and chocolate.

  • Total Time: 1 hour 15 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 2 cups pitted dates
  • 1 cup mixed nuts (almonds, walnuts, pecans)
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a food processor, combine the dates and mixed nuts. Pulse until finely chopped.
  2. Add the cocoa powder, honey or maple syrup, almond butter, and vanilla extract to the mixture.
  3. Blend until the mixture is well combined and sticky.
  4. Press the mixture into a lined baking dish evenly.
  5. Refrigerate for at least 1 hour to set.
  6. Cut into bars and serve.

Notes

  • Store bars in an airtight container in the refrigerator for up to 2 weeks.
  • Feel free to customize with your favorite nuts or add-ins.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: snacks
  • Method: no-bake
  • Cuisine: American
  • Diet: vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg