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Nepalese Lentil Soup with Rice and Pickles First Image First Image

Nepalese Lentil Soup with Rice and Pickles

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A hearty and flavorful soup made with lentils, served with rice and pickles, inspired by traditional Nepalese cuisine.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup red lentils
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon turmeric powder
  • 4 cups vegetable broth
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • Salt to taste
  • 1 cup rice
  • 1/2 cup pickles (achar)

Instructions

  1. Rinse the lentils and set aside.
  2. In a pot, heat vegetable oil and sauté cumin seeds until they crackle.
  3. Add chopped onion, garlic, and ginger; cook until the onion is translucent.
  4. Stir in turmeric powder and the rinsed lentils.
  5. Add vegetable broth and bring to a boil.
  6. Reduce heat and simmer for about 20-25 minutes until lentils are tender.
  7. Meanwhile, cook rice according to package instructions.
  8. Season soup with salt to taste before serving.
  9. Serve hot lentil soup with rice and pickles on the side.

Notes

  • This soup is best enjoyed fresh and can be paired with various types of pickles.
  • Adjust the thickness of the soup by adding more broth if necessary.
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Nepalese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 15 g
  • Protein: 12 g
  • Cholesterol: 0 mg