Ingredients
Scale
- 4 chicken thighs
- 1/2 cup maple syrup
- 1/4 cup soy sauce
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together maple syrup, soy sauce, Dijon mustard, garlic, and olive oil.
- Place chicken in a baking dish and pour glaze over the top.
- Bake for 35-40 minutes, basting occasionally.
- Remove from oven and let rest before serving.
Notes
- This dish pairs well with roasted vegetables or mashed potatoes.
- Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: baking
- Cuisine: American
- Diet: gluten-free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 25g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 95mg