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Low-Carb Ricotta-Stuffed Zucchini

Low-Carb Ricotta-Stuffed Zucchini: Uncover a Cheesy Delight!

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Discover a delicious low-carb recipe for ricotta-stuffed zucchini boats that are cheesy and satisfying.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup marinara sauce (optional, for serving)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the insides to form little boats.
  3. In a bowl, blend the ricotta, mozzarella, Parmesan, egg, garlic powder, Italian herbs, salt, and pepper until smooth.
  4. Generously fill each zucchini half with the cheesy mixture.
  5. Arrange the stuffed zucchinis on a baking tray and lightly drizzle with olive oil.
  6. Bake for about 25-30 minutes, or until the zucchinis are soft and the cheese topping is golden and bubbling.
  7. For an extra touch, serve with a splash of marinara sauce drizzled on top.

Notes

  • For a spicy kick, add crushed red pepper flakes before baking.
  • You can swap out ricotta for cottage cheese for a unique flavor and texture.
  • Author: Chef Adam
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 70mg