Ingredients
Scale
- 2 lobster tails
- 4 tablespoons bone marrow
- 2 tablespoons melted butter
- 1 teaspoon garlic, minced
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat the broiler on high.
- In a small bowl, mix the melted butter, bone marrow, garlic, parsley, salt, and pepper.
- Split the lobster tails in half lengthwise and place them on a baking dish.
- Spoon the bone marrow mixture over the lobster meat.
- Broil for about 6-8 minutes, or until the lobster is cooked through and the top is golden brown.
- Serve immediately.
Notes
- For best results, use fresh lobster tails.
- Adjust the seasoning based on your preference.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Seafood
- Method: Broiling
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 lobster tail
- Calories: 450
- Sugar: 0g
- Sodium: 600mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 150mg