Ingredients
Scale
- 1 can chickpeas
- 1/4 cup tahini
- 2 garlic cloves
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin
- Salt to taste
- Water as needed
Instructions
- Drain and rinse the chickpeas.
- In a food processor, combine the chickpeas, tahini, garlic, olive oil, lemon juice, cumin, and salt.
- Blend until smooth, adding water gradually to reach desired consistency.
- Taste and adjust seasoning as needed.
- Serve with a drizzle of olive oil and fresh veggies.
Notes
- For a creamier texture, peel the chickpeas before blending.
- Serve with pita bread or vegetable sticks for dipping.
- Prep Time: 10 minutes
- Category: Appetizers
- Method: Blending
- Cuisine: Lebanese
- Diet: Vegan
Nutrition
- Serving Size: 100 grams
- Calories: 150
- Sugar: 0.5 grams
- Sodium: 200 milligrams
- Fat: 8 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 5 grams
- Protein: 6 grams
- Cholesterol: 0 milligrams