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Keto Shirred Eggs First Image First Image

Keto Shirred Eggs

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A delicious low-carb breakfast option featuring eggs baked in a creamy mixture.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons heavy cream
  • 1 tablespoon butter
  • 1/4 cup shredded cheddar cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh chives, chopped

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a small baking dish, melt the butter.
  3. Crack the eggs into the melted butter.
  4. Drizzle heavy cream over the eggs.
  5. Sprinkle cheddar cheese, salt, and pepper on top.
  6. Bake in the preheated oven for 15-20 minutes, or until the whites are set and yolks are still soft.
  7. Garnish with chopped chives and serve immediately.

Notes

  • You can adjust the seasoning and cheese type according to your taste.
  • Serve with avocado or a side salad for a complete meal.
  • Author: olivia RECIPES
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 egg
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 400mg