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Keto Rose Petal Infused Salad First Image First Image

Keto Rose Petal Infused Salad

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A refreshing and aromatic salad infused with the delicate flavor of rose petals, perfect for a keto diet.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups mixed greens
  • 1/2 cup rose petals
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens and rose petals.
  2. Add the chopped walnuts and crumbled feta cheese.
  3. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately.

Notes

  • Ensure the rose petals are pesticide-free and edible.
  • This salad pairs well with grilled chicken for added protein.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Mediterranean
  • Diet: Keto

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg