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Keto Chocolate Soufflé First Image First Image

Keto Chocolate Soufflé

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This delicious Keto Chocolate Soufflé is the perfect low-carb dessert that everyone will love.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 ounces unsweetened chocolate
  • 4 large eggs
  • 1/4 cup erythritol
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/4 cup heavy whipping cream

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Melt the unsweetened chocolate in a double boiler or microwave.
  3. In a bowl, whisk together the eggs, erythritol, and salt until fluffy.
  4. Fold the melted chocolate and vanilla into the egg mixture.
  5. In another bowl, whip the heavy cream until stiff peaks form.
  6. Gently fold the whipped cream into the chocolate mixture.
  7. Pour into greased ramekins and bake for 12-15 minutes.
  8. Serve immediately with a dusting of cocoa powder if desired.

Notes

  • Serve warm for the best texture.
  • Can be topped with whipped cream or berries.
  • Store leftovers in the refrigerator for up to 2 days.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: French
  • Diet: Keto

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 180
  • Sugar: 1g
  • Sodium: 95mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 120mg