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keto béchamel sauce First Image First Image

Keto Béchamel Sauce

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This Keto Béchamel Sauce is a creamy, low-carb white sauce perfect for various dishes.

  • Total Time: 15 minutes
  • Yield: 2 cups 1x

Ingredients

Scale
  • 4 tablespoons butter
  • 2 tablespoons almond flour
  • 2 cups heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon nutmeg

Instructions

  1. Melt the butter over medium heat in a saucepan.
  2. Whisk in the almond flour until it forms a paste.
  3. Slowly add the heavy cream while whisking continuously.
  4. Season with salt, white pepper, and nutmeg.
  5. Let the sauce simmer until thickened.
  6. Serve warm over your favorite keto dishes.

Notes

  • This sauce can be stored in the refrigerator for up to one week.
  • Reheat gently on the stove over low heat.
  • Author: olivia RECIPES
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Sauces
  • Method: Stovetop
  • Cuisine: French
  • Diet: Keto

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 80mg