Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Keto Baked Egg Boats First Image First Image

Keto Baked Egg Boats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and easy-to-make Keto Baked Egg Boats filled with healthy ingredients, perfect for a low-carb breakfast.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 avocado halves
  • 4 large eggs
  • 1/4 cup shredded cheese (cheddar or mozzarella)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 2 tablespoons fresh chives or green onions, chopped

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice avocados in half and remove the pit.
  3. Place avocado halves in a baking dish.
  4. Carefully crack an egg into each avocado half.
  5. Sprinkle cheese, salt, pepper, and paprika over the eggs.
  6. Bake for 15-20 minutes, or until the eggs are cooked to your liking.
  7. Garnish with chives or green onions before serving.

Notes

  • For added flavor, you can include diced bacon or sausage in the egg mixture.
  • Adjust baking time based on how you prefer your eggs.
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 boat
  • Calories: 350
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 370mg