Ingredients
Scale
- 2 pounds beef or goat meat, cut into chunks
- 2 tablespoons vegetable oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon black pepper
- 2 cups cornmeal
- 4 cups water
- 1 teaspoon salt
Instructions
- Marinate the meat with vegetable oil, garlic, ginger, soy sauce, lemon juice, and black pepper for at least 1 hour.
- Grill the marinated meat over medium heat until fully cooked and charred to preference.
- In a pot, bring 4 cups of water to a boil.
- Slowly add cornmeal to boiling water while stirring to avoid lumps.
- Cook the cornmeal porridge, stirring frequently, until thickened (about 10-15 minutes).
- Add salt to taste and serve hot with the grilled meat.
Notes
- Serve with tomato salsa for added flavor.
- Feel free to adjust spices according to your preference.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Kenyan
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 0g
- Sodium: 200mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg