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Honduran Flour Tortillas with Beans and Cream First Image First Image

Honduran Flour Tortillas with Beans and Cream

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Delicious and soft flour tortillas served with creamy beans, a staple in Honduran cuisine.

  • Total Time: 25 minutes
  • Yield: 10 tortillas 1x

Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup water
  • 2 tablespoons oil
  • 1 can black beans, drained and rinsed
  • 1 cup sour cream or crema

Instructions

  1. In a bowl, mix flour and salt.
  2. Add water and oil, knead until smooth.
  3. Divide dough into small balls and roll out into circles.
  4. Cook each tortilla on a hot skillet for about 1 minute on each side.
  5. Warm the black beans and serve over the tortillas with sour cream.

Notes

  • For best results, let the dough rest for 30 minutes before rolling.
  • You can add cheese or avocado for extra flavor.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Honduran
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 tortilla with beans and cream
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg

Find it online: https://www.yumyumrecipe.com/honduran-flour-tortillas-with-beans-and-cream/