Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or a non-dairy alternative)
- 1/4 teaspoon saffron strands
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon cardamom powder
- 1/2 cup yogurt (optional)
- 1/4 cup nuts and dried fruits (for topping)
Instructions
- In a bowl, combine rolled oats and milk.
- Add saffron strands, honey, and cardamom powder.
- Mix well and let it sit for 5 minutes for the saffron to infuse.
- If using, stir in yogurt until fully incorporated.
- Cover the bowl and refrigerate overnight.
- In the morning, give the oats a good stir and top with nuts and dried fruits before serving.
Notes
- Try adding different fruits for variety.
- This recipe can be made vegan by using plant-based milk and yogurt.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg