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Healthy Chicken Salad Puffs First Image First Image

Healthy Chicken Salad Puffs

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Deliciously light and healthy, these Chicken Salad Puffs are perfect for a quick meal or a tasty snack.

  • Total Time: 35 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup Greek yogurt
  • 1/4 cup celery, chopped
  • 1/4 cup grapes, halved
  • 1/4 cup almonds, chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 package puff pastry shells

Instructions

  1. Preheat the oven according to the puff pastry package instructions.
  2. In a large bowl, mix together the chicken, Greek yogurt, celery, grapes, almonds, Dijon mustard, garlic powder, salt, and black pepper until combined.
  3. Prepare the puff pastry shells according to package instructions.
  4. Fill each shell with the chicken salad mixture.
  5. Serve immediately or refrigerate until ready to serve.

Notes

  • Great for meal prep; the filling can be made a day in advance.
  • Feel free to customize the salad with your favorite add-ins.
  • Author: olivia RECIPES
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 puff
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg