Ingredients
Scale
- 1 pound cod fillets, cut into strips
- 1/4 cup butter, melted
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup sweet chili sauce
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix melted butter, garlic, red pepper flakes, salt, and pepper.
- Dip cod strips into the garlic butter mixture until coated.
- Place cod strips on a baking sheet lined with parchment paper.
- Bake in preheated oven for about 15-20 minutes, or until golden and cooked through.
- Meanwhile, combine sweet chili sauce, lime juice, and lime zest in a small bowl.
- Serve cod strips hot with the sweet chili lime sauce drizzled on top.
Notes
- For extra crunch, broil for the last 2-3 minutes.
- These cod strips can be served as an appetizer or main dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Seafood
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg