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Fresh Melon and Feta Tetris Salad First Image First Image

Fresh Melon and Feta Tetris Salad

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A refreshing and colorful salad that combines the sweetness of fresh melons with the saltiness of feta cheese, perfect for summer gatherings.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups diced watermelon
  • 2 cups diced cantaloupe
  • 2 cups diced honeydew melon
  • 1 cup crumbled feta cheese
  • 1/4 cup fresh mint leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine diced watermelon, cantaloupe, and honeydew melon.
  2. Gently fold in crumbled feta cheese and chopped mint leaves.
  3. In a small bowl, whisk together olive oil and balsamic vinegar. Season with salt and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve chilled or at room temperature.

Notes

  • This salad is best served fresh but can be stored in the refrigerator for up to one day.
  • Feel free to customize the salad with other fruits or nuts to your preference.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 15g
  • Sodium: 270mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 15mg