Ingredients
Scale
- 8 large eggs
- 1 cup wild garlic leaves, finely chopped (or 1/2 cup scallions as an alternative)
- 1 cup sliced mushrooms (like cremini or button)
- 1/2 cup milk
- 1 cup grated cheese (cheddar or mozzarella work well)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for decoration (optional)
Instructions
- Begin by heating your oven to 375°F (190°C).
- In a mixing bowl, beat the eggs together with the milk, adding a pinch of salt and pepper. Fold in the chopped wild garlic and grated cheese until evenly mixed.
- In a large skillet suitable for the oven, warm the olive oil over medium heat. Add the sliced mushrooms and sauté for around 5 minutes until they soften and turn golden.
- Carefully pour the egg mixture over the mushrooms in the skillet. Allow it to cook on the stovetop for 2-3 minutes, gently stirring to distribute the ingredients evenly.
- Place the skillet in the oven and bake for 15-20 minutes, or until the frittata is puffed up and golden brown on the surface.
- Once baked, take it out of the oven and let it sit for a few minutes before slicing into wedges. Optionally, top with fresh herbs for a burst of color and flavor.
Notes
- For a heartier dish, consider adding cooked bacon or sausage to the mix.
- Feel free to swap in other vegetables like spinach, bell peppers, or zucchini for a personalized touch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 400mg