Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup chia seeds
- 1/2 teaspoon salt
- 2 cups water
- 1 tablespoon maple syrup (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, combine the rolled oats, chia seeds, and salt.
- Add the water and maple syrup, if using, and mix well until everything is combined.
- Let the mixture sit for about 10 minutes to allow the chia seeds to absorb the liquid and thicken.
- Pour the mixture into the prepared loaf pan and spread it evenly.
- Bake for 30-35 minutes or until the top is golden brown and a toothpick comes out clean.
- Allow the bread to cool before slicing.
Notes
- Store in an airtight container for up to a week.
- This bread can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Bread
- Method: Baking
- Cuisine: Healthy
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 1g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg