Introduction
Egyptian Beef Goulash, often referred to as Phyllo Beef Pie, is a remarkable dish that embodies the rich culinary traditions of Egypt. With its flaky phyllo pastry enveloping a savory filling of spiced ground beef, this dish offers a delightful balance of textures and flavors. It’s perfect for young professionals who are passionate about homemade cooking but may be pressed for time.
The preparation of this dish is not only straightforward but also allows for endless customization. The combination of aromatic spices like cumin and cinnamon creates a warm, inviting flavor profile that makes this pie a standout at any dinner table. Imagine serving this comforting meal to friends or family, knowing you’ve created something authentic and delicious.
Whether you’re looking to impress your guests or simply enjoy a hearty meal on a busy weeknight, Egyptian Beef Goulash is a fantastic choice. It’s a dish that not only satisfies hunger but also connects you with the rich cultural heritage of Egyptian cuisine. So, roll up your sleeves, and let’s dive into this culinary adventure that celebrates the art of home cooking!
Key Ingredients
Ground Beef (1 pound)
Ground beef is the star of this dish, providing a hearty base that absorbs the flavors of the spices and broth. Choose lean ground beef for a healthier option.
Onion (1 large, chopped)
The chopped onion adds sweetness and depth to the filling, enhancing the overall flavor. It caramelizes beautifully when cooked with the beef.
Garlic (2 cloves, minced)
Minced garlic contributes a robust aroma and rich taste, perfectly complementing the spices in the goulash. Fresh garlic is always recommended for the best flavor.
Ground Cumin (2 teaspoons)
Ground cumin is essential for authentic flavor, lending a warm, earthy quality to the dish. It’s a staple in many Egyptian recipes, making this ingredient a must-have.
Ground Cinnamon (1 teaspoon)
The hint of ground cinnamon adds a unique warmth and subtle sweetness that balances the savory elements of the filling.
Paprika (1/2 teaspoon)
Paprika offers a mild spiciness and vibrant color, enhancing the visual appeal of the goulash while adding a gentle kick.
Beef Broth (1 cup)
Beef broth provides moisture and richness to the filling, ensuring the meat is tender and flavorful. It acts as the perfect base for simmering the spices.
Phyllo Dough (1 package)
Phyllo dough creates a flaky and crispy outer layer that encases the savory filling, making each bite a delightful contrast of textures.
Melted Butter (1/2 cup)
Melted butter is used to brush between the layers of phyllo, adding richness and helping to achieve that golden-brown finish.
Salt and Pepper (to taste)
These basic seasonings enhance the overall flavor of the dish, allowing all the other ingredients to shine through.
Why You’ll Love This Recipe
Egyptian Beef Goulash, or Phyllo Beef Pie, is a delightful fusion of flavors that will quickly become a favorite in your kitchen. With its flaky phyllo pastry encasing a spiced beef filling, it’s not just a meal; it’s an experience. This dish is perfect for those who love homemade food but are short on time.
The preparation is straightforward, making it ideal for busy young professionals. In under an hour, you can serve a dish that impresses with both taste and presentation. The combination of warm spices like cumin and cinnamon elevates the flavor profile, offering a unique twist that stands out from typical beef pies.
Not only does this recipe deliver on taste, but it also allows for customization. Want to add a hint of freshness? Toss in some chopped parsley or mint to the beef mixture. This ability to tweak the recipe according to your taste makes it a versatile option for any dinner occasion. Prepare to delight your guests and enjoy the satisfaction of presenting a dish steeped in authentic Egyptian flavors.
Variations
Egyptian Beef Goulash (Phyllo Beef Pie) is a versatile dish that invites creativity in the kitchen. One popular variation includes adding vegetables such as spinach or mushrooms to the beef filling, which not only enhances the nutritional value but also adds a delightful texture. You can also experiment with different spices; for instance, a pinch of nutmeg can introduce a warm undertone that complements the cinnamon beautifully.
Another approach is to incorporate different meats or proteins. Ground lamb works wonderfully if you’re looking for a richer flavor, while turkey or chicken can be a lighter alternative. If you’re feeling adventurous, try swapping out the traditional beef broth for vegetable broth to create a vegetarian-friendly option that maintains the essence of the dish.
For an extra layer of flavor, consider layering in some cheese, such as feta or mozzarella, between the phyllo sheets and the beef filling. This adds creaminess and makes each bite even more satisfying. Ultimately, the variations are limited only by your imagination, allowing you to tailor this delightful recipe to your preferences and dietary needs.
Cooking Tips and Notes
Cooking the perfect Egyptian Beef Goulash (Phyllo Beef Pie) requires a few tips to ensure success. First, when working with phyllo dough, remember to keep the sheets covered with a damp towel while you assemble the pie. This prevents the dough from drying out and cracking, ensuring a flaky and delicious crust.
For best results, don’t rush the simmering process for the beef mixture. Allowing the spices to meld with the meat in the beef broth enhances the flavors significantly, creating a more aromatic filling. If you seek a quicker cooking time, consider using pre-cooked or leftover beef, which can cut down on prep time.
Additionally, feel free to customize the filling by adding vegetables such as finely chopped bell peppers or carrots for added nutrition and flavor. A sprinkle of fresh herbs like parsley or mint can amplify freshness. Finally, let the pie cool for about 10 minutes before serving; this helps the filling set and makes slicing easier. Enjoy your culinary journey with this delightful dish!
Serving Suggestions
Pairing Egyptian Beef Goulash (Phyllo Beef Pie) with complementary sides can elevate your dining experience. A refreshing cucumber and tomato salad provides a cool contrast to the warm, spiced pie, balancing the flavors beautifully. You might also consider serving it with a dollop of tangy yogurt or tzatziki, which adds a creamy texture and enhances the dish’s aromatic spices.
For a more filling meal, consider a side of fluffy couscous or rice, which can soak up the savory juices from the beef filling. This not only rounds out the meal but also adds a wholesome touch. If you’re entertaining guests, a selection of warm, crusty bread can be a delightful addition for sopping up any leftover flavors. With these serving suggestions, you can create a well-rounded dining experience that showcases the deliciousness of the Egyptian Beef Goulash!
Time Breakdown
Understanding the time commitment for making Egyptian Beef Goulash (Phyllo Beef Pie) is essential for planning your meal.
Preparation: 20 minutes – This includes chopping onions, mincing garlic, and preparing the phyllo dough.
Cooking/Baking: 40 minutes – The pie needs to bake until golden brown and deliciously crisp.
Total: 1 hour – In just one hour, you can have this flavorful dish ready to serve, making it perfect for a weeknight dinner or a special occasion.
An efficiency tip: prepare the filling ahead of time and store it in the fridge. This way, you can simply assemble and bake when you’re ready to enjoy!
Nutritional Facts
Understanding the nutritional profile of Egyptian Beef Goulash (Phyllo Beef Pie) can help you make informed choices about your meal. Each serving contains approximately 350 calories, making it a satisfying yet manageable option for dinner. With 18g of protein, this dish provides a hearty protein boost, ideal for young professionals and homemade-food lovers.
In terms of fats, it includes 25g, with 10g of saturated fat, contributing to its rich flavor and texture. The dish is also low in sugar, containing only 2g, and has a moderate sodium level of 600mg. With 20g of carbohydrates and 2g of fiber, it offers a balanced meal option that can be enjoyed without guilt.
FAQ about Egyptian Beef Goulash (Phyllo Beef Pie)
What is Egyptian Beef Goulash?
Egyptian Beef Goulash, also known as Phyllo Beef Pie, is a delicious dish featuring spiced ground beef wrapped in flaky phyllo pastry. This dish combines rich flavors with a satisfying texture, making it a popular choice in Egyptian cuisine.
How do you store leftovers?
To store leftovers, allow the pie to cool completely, then cover it tightly with plastic wrap or aluminum foil. You can refrigerate it for up to three days or freeze it for longer storage, ensuring you reheat it thoroughly before serving.
Can I make this dish vegetarian?
Yes! You can easily make a vegetarian version of Egyptian Beef Goulash by substituting the ground beef with lentils, mushrooms, or a mix of your favorite vegetables. Adjust the spices accordingly to maintain the flavor profile of the original recipe.
What can I serve with Egyptian Beef Goulash?
This dish pairs wonderfully with a side of yogurt, salad, or even a refreshing cucumber and tomato salad. You can also serve it with rice or couscous for a more filling meal.
Conclusion
In conclusion, Egyptian Beef Goulash (Phyllo Beef Pie) is not just a meal; it’s a culinary journey that brings the rich flavors of Egyptian cuisine right to your table. With its flaky pastry and spiced filling, this dish is perfect for young professionals and home cooks alike, offering a satisfying balance of taste and texture. Whether you’re entertaining guests or enjoying a cozy night in, this recipe is sure to impress.
Additionally, its versatility allows for various adaptations, whether by incorporating vegetables for added nutrition or making it vegetarian-friendly. As you savor each bite, you’ll appreciate the cultural heritage and warmth that this dish embodies. So why not give it a try? Cook, save, and share this delightful recipe with friends and family, and let the flavors of Egypt brighten your dining experience!
Print
Egyptian Beef Goulash (Phyllo Beef Pie)
A delicious Egyptian dish featuring spiced beef wrapped in flaky phyllo pastry.
- Total Time: 1 hour
- Yield: 6 servings 1x
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- 1 cup beef broth
- 1 package phyllo dough
- 1/2 cup melted butter
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, cook the ground beef with chopped onions and minced garlic until browned.
- Add cumin, cinnamon, paprika, salt, and pepper; stir to combine.
- Pour in beef broth and simmer for 10 minutes.
- Lay several sheets of phyllo dough in a greased baking dish, brushing each layer with melted butter.
- Spoon the beef mixture over the phyllo layers.
- Cover with more phyllo sheets, brushing with butter between layers.
- Bake for 30-40 minutes until golden brown.
- Let it cool slightly before serving.
Notes
- For extra flavor, add choped parsley and mint to the beef mixture.
- Serve with a side of yogurt or salad.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: main dish
- Method: baking
- Cuisine: Egyptian
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg