Ingredients
Scale
- 2 cups pitted dates
- 1 cup walnuts
- 1/2 cup rolled oats
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a food processor, combine dates, walnuts, oats, and salt. Pulse until well combined and a sticky dough forms.
- Transfer the mixture to the prepared baking dish and press it down evenly.
- Bake in the preheated oven for 20 minutes or until the edges begin to brown.
- Allow to cool before slicing into bars.
Notes
- Store bars in an airtight container at room temperature for up to a week.
- Feel free to substitute walnuts with your favorite nuts or add chocolate chips for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 1mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg