Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1/4 cup unsalted pistachios, shelled
- 1 tablespoon almond butter
- 1 tablespoon erythritol or your preferred keto sweetener
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup ice cubes
Instructions
- In a blender, combine the almond milk, heavy cream, shelled pistachios, almond butter, erythritol, vanilla extract, ground cinnamon, and salt.
- Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
- Add the ice cubes and blend again until the smoothie is chilled and frothy.
- Taste and adjust sweetness if needed by adding more sweetener.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, add more ice or a few tablespoons of unsweetened Greek yogurt.
- Substitute the pistachios with other nuts like almonds or macadamia nuts for a different flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Keto
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 0g
- Sodium: 200mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 100mg