Ingredients
Scale
- 1 cup amaranth
- 4 cups coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup fresh mango, diced
- 1/4 cup toasted coconut flakes
Instructions
- In a medium saucepan, combine the amaranth and coconut milk.
- Bring to a boil, then reduce heat to low and simmer for about 20 minutes, stirring occasionally.
- Add maple syrup, vanilla extract, and salt. Stir well and cook for another 5 minutes.
- Remove from heat and let it sit for a few minutes to thicken.
- Serve warm or chilled, topped with fresh mango and toasted coconut flakes.
Notes
- This pudding can be stored in the refrigerator for up to 3 days.
- For a thicker consistency, add less coconut milk.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: Vegan
- Diet: Gluten-Free, Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg