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Cozy Apricot Chia Bars First Image First Image

Cozy Apricot Chia Bars

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Delicious and nutritious apricot chia bars that make a perfect snack or breakfast option.

  • Total Time: 45 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 1 cup dried apricots
  • 1/2 cup chia seeds
  • 1/4 cup honey
  • 2 cups rolled oats
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, combine the dried apricots, chia seeds, honey, rolled oats, vanilla extract, and salt.
  3. Mix until well combined, then spread the mixture evenly in the prepared baking dish.
  4. Bake for 25-30 minutes, or until the edges turn golden brown.
  5. Let it cool completely before cutting into bars.

Notes

  • Store bars in an airtight container at room temperature for up to a week.
  • Feel free to add nuts or seeds for added crunch.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: snacks
  • Method: baking
  • Cuisine: American
  • Diet: vegan

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg