Ingredients
Scale
- 2 cups arepa flour
- 2 cups warm water
- 1 teaspoon salt
- 1 tablespoon butter (optional)
Instructions
- In a large bowl, combine arepa flour and salt.
- Add warm water gradually, mixing until a dough forms.
- If using, knead in butter until smooth.
- Divide dough into equal portions and shape into disks.
- Heat a skillet over medium heat and cook each arepa for about 5-7 minutes on each side until golden brown.
Notes
- Arepas can be stuffed with cheese, meats, or vegetables.
- Cooking time may vary based on heat level and thickness of arepas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Colombian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 arepa
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg