Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Caramelized Banana & Coconut Chickpea Pancakes First Image First Image

Caramelized Banana & Coconut Chickpea Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and nutritious pancakes made with chickpea flour, caramelized bananas, and coconut.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup chickpea flour
  • 1 cup almond milk
  • 2 ripe bananas
  • 1/4 cup shredded coconut
  • 1 tbsp coconut oil
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tbsp maple syrup

Instructions

  1. In a bowl, mash the bananas until smooth.
  2. Add chickpea flour, almond milk, baking powder, salt, and maple syrup. Mix until well combined.
  3. Heat coconut oil in a non-stick skillet over medium heat.
  4. Pour batter onto skillet and cook until bubbles form on the surface.
  5. Flip pancakes and cook until golden brown on both sides.
  6. Top with caramelized bananas and shredded coconut before serving.

Notes

  • For a sweeter taste, add more maple syrup.
  • These pancakes are gluten-free and high in protein.
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg