Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Baked Salmon Meatballs with Creamy Avocado Sauce First Image First Image

Baked Salmon Meatballs with Creamy Avocado Sauce

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Deliciously healthy baked salmon meatballs served with a creamy avocado sauce, perfect for a light and fulfilling meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound fresh salmon, skinless
  • 1/2 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 avocado
  • 1/4 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cumin

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chopped salmon, breadcrumbs, parsley, egg, garlic, salt, and pepper. Mix until well combined.
  3. Form the mixture into small meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes or until cooked through.
  5. For the sauce, blend the avocado, Greek yogurt, lemon juice, and cumin until smooth.
  6. Serve the meatballs warm with the creamy avocado sauce drizzled on top.

Notes

  • These meatballs can be served with a side salad or over whole grains for a well-rounded meal.
  • Leftover meatballs can be stored in the refrigerator for up to 3 days.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo, Gluten-Free

Nutrition

  • Serving Size: 3 meatballs
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg