Ingredients
Scale
- 2 medium courgettes, sliced
- 1 cup grated cheese (such as Gruyère or Parmesan)
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 onion, sliced
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
- 1/2 teaspoon nutmeg
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the onion and garlic until soft.
- Add the sliced courgettes to the skillet and cook for a few minutes until slightly tender.
- In a baking dish, layer the courgette mixture and sprinkle cheese between the layers.
- Pour the heavy cream over the top and season with salt, pepper, and nutmeg.
- Bake in the preheated oven for 25-30 minutes, until bubbly and golden on top.
Notes
- For a lighter version, you can substitute the heavy cream with half-and-half.
- This dish can be served as a side or a main dish with a salad.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 60mg