Ingredients
Scale
- 2 cups arepa flour (masarepa)
- 2 1/2 cups warm water
- 1 teaspoon salt
- 1 tablespoon vegetable oil
Instructions
- In a large bowl, combine arepa flour and salt. Gradually add warm water, stirring until a dough forms.
- Knead the dough for a few minutes until it becomes smooth.
- Divide the dough into equal portions and shape them into patties.
- Heat a skillet over medium heat and add vegetable oil.
- Cook the arepas for about 5-7 minutes on each side until golden brown.
Notes
- Arepas can be filled with cheese, meats, or avocado for variety.
- They can be grilled, baked, or fried based on preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Venezuelan
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 arepa
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg